Wellness Together Canada was funded by the Government of Canada in response to the unprecedented rise in mental distress due to the COVID-19 pandemic.

Wellness Together Canada

What is WTC?

• Wellness Together Canada is designed from a Stepped Care Model which provides a variety of mental health and substance use resources.

Services Include:

• immediate crisis support
• print and video information on mental health issues
• mental health self assessment and monitoring 
• access to self directed virtual programs 
• moderated community of support
• virtual group coached anxiety group
• e-courses, including drop-in mindfulness class
• access to counseling support by phone or text

Individuals can Sign in and Create an Account. Creating an account provides the opportunity to check-in on how one's mental health is progressing,

• track your well-being through on-going self-assessment
• sing up up for regular notice on a phone or computer to do a check in self-assessment
• get results on a graph that shows how you're doing over time

Free Counseling

• WTC offers free live virtual counseling by phone, text, or video, 24 hours a day.

Click here for more information and to set up an account

Each day, we can take a step for our own wellbeing. Wellness Together Canada is here to support everybody on that journey.

For information on COVID and a physical self-assessment of COVID-19 symptoms, click here.